Sat 061018 CrossFit Effects – CrossFit Part: Metcon (Time) Three Rounds 200m Farmers Carry (Pair 32/24) 50 Push Press 95/65lbs 50 Snatch 95/65lbs Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2018-09-25T10:05:33+10:00 October 6th, 2018|WOD|Comments Off on Sat 061018 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322