Sat 021119 CrossFit Effects – CrossFit Partn: Metcon (Time) 40-30-20-10reps DB Snatch 20/10kg DB OHS T2B Run 400m Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2019-10-22T06:16:27+11:00 November 2nd, 2019|WOD|Comments Off on Sat 021119 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322