Sat 011116 21-18-15-12-9-6- 3 rep rounds of: Thruster 95/65lb Pull-ups Post results to comments Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2016-10-01T00:44:54+10:00 October 1st, 2016|Fitness, WOD|Comments Off on Sat 011116 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322