{"id":6765,"date":"2016-01-30T00:33:31","date_gmt":"2016-01-29T13:33:31","guid":{"rendered":"https:\/\/crossfitfx.com\/?p=6765"},"modified":"2016-01-30T00:33:31","modified_gmt":"2016-01-29T13:33:31","slug":"saturday-300116","status":"publish","type":"post","link":"https:\/\/crossfitfx.com\/saturday-300116\/","title":{"rendered":"Saturday 300116"},"content":{"rendered":"<p><strong>Adam Brown (Fund Raiser)<\/strong><\/p>\n<p>200m Run<\/p>\n<p>10 Clean &amp; Jerk 80\/60kg<\/p>\n<p>200m Run<\/p>\n<p>30 Toe 2 Bar<\/p>\n<p>200m Run<\/p>\n<p>50 Wall Ball<\/p>\n<p>200m Run<\/p>\n<p>30 Burpees<\/p>\n<p>200m Run<\/p>\n<p>10 Muscle ups<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adam Brown (Fund Raiser) 200m Run 10 Clean &amp; Jerk 80\/60kg 200m Run 30 Toe 2 Bar 200m Run 50 Wall Ball 200m Run 30 Burpees 200m Run 10 Muscle ups<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,139],"tags":[],"class_list":["post-6765","post","type-post","status-publish","format-standard","hentry","category-fitness","category-wod"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p67jvq-1L7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/posts\/6765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/comments?post=6765"}],"version-history":[{"count":0,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/posts\/6765\/revisions"}],"wp:attachment":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/media?parent=6765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/categories?post=6765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/tags?post=6765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}