{"id":6590,"date":"2015-12-05T00:56:12","date_gmt":"2015-12-04T13:56:12","guid":{"rendered":"https:\/\/crossfitfx.com\/?p=6590"},"modified":"2015-12-05T00:56:12","modified_gmt":"2015-12-04T13:56:12","slug":"saturday-051215","status":"publish","type":"post","link":"https:\/\/crossfitfx.com\/saturday-051215\/","title":{"rendered":"Saturday 051215"},"content":{"rendered":"<p><strong>CFX Games Day \/ XMas Party<\/strong><\/p>\n<p><strong>Jackie<\/strong><\/p>\n<p>Row 1000m<\/p>\n<p>50 Thrusters 20kg<\/p>\n<p>30 Pull ups<\/p>\n<p><strong>50 Wall Ball 40 T2B 30 Burpee Box Jump Over<\/strong><\/p>\n<p>2 Rounds<\/p>\n<p>20 Clean &amp; Jerk 60\/40kg<\/p>\n<p>5 Rope Climb<\/p>\n<p>1each Wall Climb Over<\/p>\n<p>Run 200m<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CFX Games Day \/ XMas Party Jackie Row 1000m 50 Thrusters 20kg 30 Pull ups 50 Wall Ball 40 T2B 30 Burpee Box Jump Over 2 Rounds 20 Clean &amp; Jerk 60\/40kg 5 Rope Climb 1each Wall Climb Over Run 200m<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,139],"tags":[],"class_list":["post-6590","post","type-post","status-publish","format-standard","hentry","category-fitness","category-wod"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p67jvq-1Ii","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/posts\/6590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/comments?post=6590"}],"version-history":[{"count":0,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/posts\/6590\/revisions"}],"wp:attachment":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/media?parent=6590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/categories?post=6590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/tags?post=6590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}