I have been part of CFX since September 2012. Before I started CrossFit I played soccer and many other sports and was training with family and friends at boot camps and the gym. I still play soccer with friends but concentrate more on CrossFit and setting up a good foundation of health and fitness for the future.<\/p>\n
Having found CrossFit at CFX and started coaching, it has made me a stronger person both mentally and physically. Whenever I coach or partake in a class I am always learning something new and increasing my knowledge, whether its from another coach or a client. It is great and I hope to learn more and more in the coming years especially at CFX.<\/p>\n
In May 2013 I was given the opportunity to be head coach of the CrossFit Kids program at CFX. It has been a very enjoyable experience coaching kids and teaching them how health and fitness is an important part of their lives. Through coaching the kids I am able to teach them how to enjoy exercise and think of physical activity as fun.<\/p>\n
CrossFit Level 1
\nCrossFit Level 2
\nCrossFit Cert Kids
\nCrossFit Kettlebell Instructor
\nPendlay Olympic Lifting Course Level 1 and Level 2
\nDonny Shankle Weight Lifting 1&2
\nCrossfit Judges Course
\nSenior First Aid
\nCert III\/IV in Fitness<\/p>\n","protected":false},"excerpt":{"rendered":"
I have been part of CFX since September 2012. Before I started CrossFit I played soccer and many other sports and was training with family and friends at boot camps and the gym. I still play soccer with friends but concentrate more on CrossFit and setting up a good foundation of health and fitness for […]<\/p>\n","protected":false},"author":2,"featured_media":5525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[137,1],"tags":[],"class_list":["post-5276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaches","category-fitness"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s67jvq-arthur","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/posts\/5276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/comments?post=5276"}],"version-history":[{"count":0,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/posts\/5276\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/"}],"wp:attachment":[{"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/media?parent=5276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/categories?post=5276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crossfitfx.com\/rest_api\/wp\/v2\/tags?post=5276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}