Mick | CrossFit FX

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So far Mick has created 2627 blog entries.

Tuesday 170516

Nate 2 Muscle ups 4 HSPU 8 Kettlebell Swings

By Mick| May 17th, 2016|Fitness, WOD|Comments Off

Rest Day Mobility Catch up day

By Mick| May 16th, 2016|Fitness, WOD|Comments Off

150 Burpees

By Mick| May 15th, 2016|Fitness, WOD|Comments Off

Cindy

By Mick| May 14th, 2016|Fitness, WOD|Comments Off

5000m Run

By Mick| May 13th, 2016|Fitness, WOD|Comments Off

Rest Day

By Mick| May 12th, 2016|Fitness, WOD|Comments Off

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