Monday 250416 Three rounds Pull ups (max reps) Ring Dips (max reps) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2016-04-25T00:00:41+10:00 April 25th, 2016|Fitness, WOD|Comments Off on Monday 250416 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322