Monday 231115 Snatch 5-5-3-3-3-1-1-1-1 reps. Practice handstand for 20 minutes. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-11-23T00:01:25+11:00 November 23rd, 2015|Fitness, WOD|Comments Off on Monday 231115 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322