Monday 211116 As Many Rounds in 20 minutes of: 7 Deadlift 1.5 x bodyweight 7 Muscle ups Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2016-11-21T00:52:37+11:00 November 21st, 2016|Fitness, WOD|Comments Off on Monday 211116 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322