Monday 130715 Five rounds for time of: Run 400 meters 25 GHD Sit-ups 25 Hip Extensions Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-07-13T00:01:09+10:00 July 13th, 2015|Fitness, WOD|Comments Off on Monday 130715 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322