Monday 050916 Five Rounds 5 L Sit Pull Ups 10 Hand Release Push Ups 20 Pistol Squats Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2016-09-05T00:00:42+10:00 September 5th, 2016|Fitness, WOD|Comments Off on Monday 050916 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322