Monday 040416 Three Rounds Run 400m 9 Hang Clean 135lbs 6 Muscle ups Post results to comments Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2016-04-04T00:01:36+10:00 April 4th, 2016|Fitness, WOD|Comments Off on Monday 040416 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322