CrossFit Effects – CrossFit

CF: Amanda (Time)

9-7-5
Muscle-ups
Snatch, 135#/95#

CF: Isabel (Time)

For Time: 30 Snatches, 135# / 95#

CF: Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

OLY: Snatch (1-1-1-1-1)