Mon 090117 Five rounds for time of: 143kg Deadlift 7 reps Bar Muscle Up 7 reps Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2017-01-09T00:31:42+11:00 January 9th, 2017|Fitness, WOD|Comments Off on Mon 090117 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322