Mon 060217 How many rounds in 20 minutes of: 5 L-Pull ups 10 knees to elbows 20 Hip extensions Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2017-02-06T00:28:43+11:00 February 6th, 2017|Fitness, WOD|Comments Off on Mon 060217 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322