Holidays Week 2
WOD
15-12-9
Burpee Box Jumps
Pullups
Front Squats
Challenge/Skill
Rope Climbs
Over the holidays classes will be at 3pm
If you have any questions with kids classes please email kids@crossfitfx.com
Holidays Week 2
WOD
15-12-9
Burpee Box Jumps
Pullups
Front Squats
Challenge/Skill
Rope Climbs
Over the holidays classes will be at 3pm
If you have any questions with kids classes please email kids@crossfitfx.com
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