Term 4
Week 1
WOD
15-12-9
Power Clean
Toes to Bar
Push Jerk
Challenge/Skill
Handstand Holds
Monday Kids Class @ 5pm
Wednesday Kids Class 5pm
If you have any questions with kids classes please email [email protected]
Term 4
Week 1
WOD
15-12-9
Power Clean
Toes to Bar
Push Jerk
Challenge/Skill
Handstand Holds
Monday Kids Class @ 5pm
Wednesday Kids Class 5pm
If you have any questions with kids classes please email [email protected]
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