Term 1
Week 10
WOD
AMRAP in 12:00
3 strict pull-ups
3 push-ups
6 toes-to-bar
12 burpees
200-meter run
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email [email protected]
Term 1
Week 10
WOD
AMRAP in 12:00
3 strict pull-ups
3 push-ups
6 toes-to-bar
12 burpees
200-meter run
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email [email protected]
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