Week 8
WOD
15 Minutes AMRAP
7 Power Cleans
9 Toes to Bar
7 Burpees
Challenge/Skill
3x
Ring Practice
Situps
Monday Kids Class 5pm
Wednesday Kids Class 5pm
If you have any questions with kids classes please email kids@crossfitfx.com
Week 8
WOD
15 Minutes AMRAP
7 Power Cleans
9 Toes to Bar
7 Burpees
Challenge/Skill
3x
Ring Practice
Situps
Monday Kids Class 5pm
Wednesday Kids Class 5pm
If you have any questions with kids classes please email kids@crossfitfx.com
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