Term 2

Week 10

Kids WOD

5 Rounds

10 Box Jumps
10 Deadlifts
10 KB Swings

Skill:
HSPU

Teens WOD

Diane 

21-15-9
Deadlifts
HSPU

Skill:
50 Box Jumps
10 Toes to Bar

Monday Kids Class @ 4pm
Teens Class @ 5pm
Wednesday Kids Class @ 4pm
Teens Class @ 5pm