Term 4
Week 7
15-12-9
Power Cleans
Push Jerk
Pullups
100m Run
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email kids@crossfitfx.com
Term 4
Week 7
15-12-9
Power Cleans
Push Jerk
Pullups
100m Run
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email kids@crossfitfx.com