Term 3 Holidays
Week 1
WOD
EMOM for 15:00
First: 12 push presses
Second: 10 burpees
Third: 8 toes-to-bar
SKILL:
3x
1:00-2:00 plank
10 superman to hollow
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email [email protected]
