Term 3
Week 6
Kids WOD
6×3 Minute AMRAPS
12 Box Jumps
12 KB Swings
12 Burpees
Monday Kids Class @ 4pm
Teens Class @ 5pm
Wednesday Kids Class @ 4pm
Teens Class @ 5pm
Term 3
Week 6
Kids WOD
6×3 Minute AMRAPS
12 Box Jumps
12 KB Swings
12 Burpees
Monday Kids Class @ 4pm
Teens Class @ 5pm
Wednesday Kids Class @ 4pm
Teens Class @ 5pm