Week 8
WOD
50 Tuck Jumps
3 Rounds
12 Pullups
9 KB Swings
6 Burpees
Then
50 Tuck Jumps

Challenge:
Handstand Push-ups

Monday Kids Class 4:30pm
Wednesday Kids Class at 4pm for beginners and 5pm for advanced.
If you have any questions with kids classes please email [email protected]