Term 2
Week 4
WOD
15 Minute AMRAP
10 Pullups
6 Power Cleans
8 Thrusters
6 Burpees onto Plate
Skill:
KB SWings
Monday Kids Class @ 4pm
Teens Class @ 5pm
Wednesday Kids Class @ 4pm
Teens Class @ 5pm
If you have any questions with kids classes please email [email protected]
