Week 10
WOD
21-15-9
Thrusters
Pullups
Challenge/Skill
3x
Ring Practice
Plank Hold
Monday Kids Class 5pm
Wednesday Kids Class 5pm
If you have any questions with kids classes please email [email protected]
Week 10
WOD
21-15-9
Thrusters
Pullups
Challenge/Skill
3x
Ring Practice
Plank Hold
Monday Kids Class 5pm
Wednesday Kids Class 5pm
If you have any questions with kids classes please email [email protected]
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