Term 4
Week 5
3 Rounds
Run 200m
9 squat cleans
12 pullups
15 hand release pushups
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email [email protected]
Term 4
Week 5
3 Rounds
Run 200m
9 squat cleans
12 pullups
15 hand release pushups
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email [email protected]
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