Term 3

Week 4

Kids WOD

5 Rounds

10 Box Jumps
15 Squats
20 Push Press
15 Burpees
10 Pullups

Skill:
50 Box Jumps
10 Toes to Bar

Monday Kids Class @ 4pm
Teens Class @ 5pm
Wednesday Kids Class @ 4pm
Teens Class @ 5pm