Term 1
Week 2
WOD
15-12-9
Cleans
Push Press
Burpees
Challenge/Skill
5x
Max Strict Pullups
Monday Kids Class @ 5pm
Wednesday Kids Class 5pm
If you have any questions with kids classes please email kids@crossfitfx.com
Term 1
Week 2
WOD
15-12-9
Cleans
Push Press
Burpees
Challenge/Skill
5x
Max Strict Pullups
Monday Kids Class @ 5pm
Wednesday Kids Class 5pm
If you have any questions with kids classes please email kids@crossfitfx.com