Term 1
Week 6
WOD
1 Minute Stations
– Box Jumps
– Push Press
– Pullups
– Burpees
– Row
Challenge/Skill
3x
HSPU
Monday Kids Class @ 5pm
Wednesday Kids Class 5pm
If you have any questions with kids classes please email [email protected]
Term 1
Week 6
WOD
1 Minute Stations
– Box Jumps
– Push Press
– Pullups
– Burpees
– Row
Challenge/Skill
3x
HSPU
Monday Kids Class @ 5pm
Wednesday Kids Class 5pm
If you have any questions with kids classes please email [email protected]