Term 4
Week 8
5 x AMRAP in 5:00
7 Pullups
14 Front Squats
7 push-ups
14 Overhead Squats
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email kids@crossfitfx.com
Term 4
Week 8
5 x AMRAP in 5:00
7 Pullups
14 Front Squats
7 push-ups
14 Overhead Squats
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email kids@crossfitfx.com