Term 3
Week 7
12 Minute AMRAP
15 Thrusters
12 box jumps
9 Burpees
SKILL:
Toes to bar
Toes through rings
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email [email protected]
Term 3
Week 7
12 Minute AMRAP
15 Thrusters
12 box jumps
9 Burpees
SKILL:
Toes to bar
Toes through rings
Monday Kids Class @ 5pm
Wednesday Kids Class @ 5pm
If you have any questions please email [email protected]
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