Friday 240415 “Michael” Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-04-24T00:01:05+10:00 April 24th, 2015|Fitness, WOD|Comments Off on Friday 240415 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322