Friday 170715 Fran 21-15-9 Pull ups Thruster Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2015-07-17T00:01:46+10:00 July 17th, 2015|Fitness, WOD|Comments Off on Friday 170715 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322