Friday 140815 Complete as many rounds in 20 minutes as you can of: 24 inch Box jump, 15 reps 20 Sit ups Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-08-14T00:01:58+10:00 August 14th, 2015|Fitness, WOD|Comments Off on Friday 140815 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322