Friday 131115 3 rounds for time of: 50 reps 24″ Box jump X7 (7 deadlifts185lbs/5 pull-ups) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2015-11-13T00:01:09+11:00 November 13th, 2015|Fitness, WOD|Comments Off on Friday 131115 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322