Friday 110316 Four rounds for time of: 1000 meter Row 25 Dips (RX+ 35) Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2016-03-11T00:46:18+11:00 March 11th, 2016|Fitness, WOD|Comments Off on Friday 110316 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322