Friday 050816 Complete 30 rounds: Left leg squat Right leg squat Muscle-up Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related By Mick| 2016-08-05T00:00:37+10:00 August 5th, 2016|Fitness, WOD|Comments Off on Friday 050816 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322