Friday 041215 How many rounds can you complete in 20 minutes of: 7 Back Squat BW 15 Pull-ups Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Related By Mick| 2015-11-04T00:53:34+11:00 November 4th, 2015|Fitness, WOD|Comments Off on Friday 041215 Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Mick Related Posts Permalink Tues 080322 Permalink Sat 050322 Permalink Fri 040322 Permalink Thur 030322 Permalink Wed 020322