Schedule & Rates
All scheduled CFX classes are 1 hour.
Any changes will be posted to the main page
Session Timetable Session Time Table- As 24 Jun 13
Class Policy and Signing Up
We require that you start with fundamental cTraining. These sessions are used to familiarize you with the equipment, movements and stimulus that we use in CrossFit. You may then continue on with private sessions or enter our group classes.
Please contact us to schedule your sessions.
$100 an Hour One on One.
1 month unlimited sessions
Emergency Services and Defence casual drop in
Proof of employment required
Small group sessions available
Contact individual trainers for session rates
For further details please contact us
Please download the CrossFit Effects Waiver and Questionnaire and ensure you have the correct paperwork completed before participation in first session.