Remedial Massage available Book Online, call 02 9547 2660 or 0404 010 657.
Remedial massage incorporates the use of manual techniques including MET, deep tissue, trigger points, and myofascial release. These techniques combined with postural analysis, special testing and anatomical considerations can identify postural and muscular weaknesses or imbalances. Addressing these issues with the use of remedial massage will help get your body back to it’s optimal state.
There are many benefits of remedial massage, including but not limited to
Reduced muscle tension
Reducing symptoms of some headaches
Stimulating the lymphatic system
Reducing stress hormones
Increasing range of motion, through improving joint mobility and flexibility
Assisting with relieving back or neck pain
Improving skin tone
Assist healing of soft tissue injuries
Helping reduce high blood pressure
Reducing anxiety and depression
Promoting improved sleep patterns
Some considerations for delaying a massage:
Suspicion of fractures or broken bones
Systemic infection – fever
Currently completing a Bachelor of Exercise Physiology at UNSW (finish 2016).
Massage therapist since 2011
Previously worked as a Personal Trainer in the UK whilst on a working holiday (2010)
Registered with Private Health funds so any relevant rebates are available
Massage Consultations are $80 for 60 minutes, and relevant private health fund rebates apply.
Alternate length appointments are available by request.