SEMINARS

Seminars

3rd & 4th June 2017

CrossFit Level 1 Trainer Certificate Course: The Level 1 Certificate Course introduces the methodology, terminology, and movements foundational to CrossFit. The course is comprised of lectures, movement “break out” sessions for hands-on practice, and workouts. These elements enable participants to better apply the program for personal use and to begin training others with CrossFit. This course has a 55 multiple-choice question written test at its conclusion. Those who meet the requirements below, which include passing the test, earn the designation of: CrossFit Level 1 Trainer. The test is non-mandatory: a Certificate of Attendance is for those declining to take the test...

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15th & 16st July 2017

CrossFit Sport-Specific Application Course This is a Sport Specific Course The field, the court, and the arena are the proving grounds of sport-specific athletes. Training is an athlete's vessel to game-day performance, and an athlete will never rise to the occasion—he or she will fall to the level of training. The Sport-Specific Application Course is designed to equip coaches and athletes with the tools necessary to train for performance in specific sports. Participants will spend two days with 10-year NFL veteran John Welbourn and his team of performance coaches as they detail a range of topics including strength development for sport, programming for...

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25th & 26st March 2017

CrossFit Level 2 Trainer Certificate Course: The Level 2 Certificate Course (formerly the Coach’s Prep Course) builds on the concepts and movements introduced at the Level 1 Certificate Course. The course is ideally suited for all CrossFit trainers, emerging Affiliates, and anyone serious about developing quality in coaching techniques. Attendees will enhance their understanding of the CrossFit methodology, program design and implementation, and advance their coaching skills. Come prepared to be heavily engaged. Peers and instructors will provide coaching, evaluation, and feedback as you actively participate in lectures, small group work, and workouts. Read More or Register Online

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