Max reps of Muscle-ups in 4 minutes
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals.
Begin time for muscle-ups immediately
after the last 10 second rest interval.
Test score equals Tabata score multiplied by number of muscle-ups completed.
Post score to comments.