Thursday 190712

Posted on July 18, 2012 by mick. Filed under Crossfit Workouts

Bench Press
5-5-5-5-5 reps

Post results to comments
Rob Orlando 315-315-315-315-325(x3)lbs.

7 Responses to “Thursday 190712”

  1. 5×5 @ 42.5kg

  2. 50kg.

  3. 50kg

  4. 37.5kg

  5. 60kg

  6. 50 – 52.5 – 55 – 57.5 – 60 – 62.5

  7. 80