Saturday 140112

Posted on January 14, 2012 by mick. Filed under Crossfit Workouts

With a continuously running clock do
One pull-up the first minute,
Two pull-ups the second minute,
Three pull-ups the third minute…
Continuing as long as you are able.

Post results to comments
Alicia Gomes 20 minutes + 18 reps, Jared Monaco 19 minutes + 18 reps.

11 Comments »

11 Responses to “Saturday 140112”

  1. Jules, on January 14th, 2012 at 07:52 Said:

    10 @ green + blue band. Did rounds 2 and 3 with green + orange.

  2. matty, on January 14th, 2012 at 09:03 Said:

    13 Rnds + 10 RX

  3. Sam W, on January 14th, 2012 at 09:41 Said:

    19 + 12

  4. Khoterra, on January 14th, 2012 at 09:59 Said:

    16 +10

  5. Karl, on January 14th, 2012 at 11:49 Said:

    14+13

  6. Peter G, on January 14th, 2012 at 12:12 Said:

    20 + 17

  7. Kristy, on January 14th, 2012 at 12:34 Said:

    13 + 7

  8. Chailee, on January 15th, 2012 at 21:05 Said:

    9 + 4 (blue band only)

  9. Lindslay, on January 16th, 2012 at 15:00 Said:

    13+5 assisted

  10. JohnH, on January 18th, 2012 at 08:16 Said:

    13+11

  11. brandi, on January 24th, 2012 at 08:43 Said:

    Brandi – completed round 7 Rx then continued to 15 + 12 with blue band
    Maddi – completed round 10 Rx
    Muz 16 + 11 Rx


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