Tuesday 270710

Posted on July 27, 2010 by admin. Filed under Crossfit Workouts

Three rounds for time of:

50 Double Unders
20 Toes to Bar
15 Cleans (Squat) 60kg (40kg)

Post time to comments.

megan-smith

14 Responses to “Tuesday 270710”

  1. 18:04 as Rx’d
    First 50 DUs unbroken :)

  2. as rx’d 17:44

  3. 20:20 @ 30kg

  4. How strict at the T2B? Is a swing allowed? I generally pause at the bottom and pull up, so its a killer. But I saw a quick video where the participant had a bit of a swing going on.

    Give this one a crack tomorrow.

  5. FINALLY getting multiples of these bloody DUs …….

    Today …. DU’s … Tomorrow ….. THE WORLD!!!!!! (Cue lightning, thunder and manical laugh)

  6. Hey Sean, Not Strict a swing is allowed.

  7. Simone: Woot! Clearly that date with Isabel got you back your mojo.

  8. Mick/Steve

    Any joy/progress with the workouts to be dedicated to our Warrior Brothers Tim Aplin, Ben Chuck and Scotty Palmer?

    Plats

  9. Hey Plats,
    Can you send me an email please?

  10. scaled 15.31 sec my double undersstill suck!! 5 bw deadlift @50k 1 deadlift@75k

  11. 13:17 @ 50kgs

    Just getting back under weight after a while. did some calisthenic stuff afterwards..

  12. 15:04 rxd

  13. 15:40ish as rxd

  14. 17:30 subbed 50kg.