Hi Commando Steve,
I just wanted to drop you a line to tell you what an influence you have made in my lifestyle this week (and forever I hope).
Complete as many rounds as possible in 20 minutes of:
10 Thrusters 30kg
10 CTB Pull ups
Post rounds to comments.
Happy Birthday Egor
All content on this site is Copyright © 2010 CrossFit FX | Privacy Policy | Shipping and Returns Policy
Site by Acratus Pty Ltd
Happy birthday Egor! С днем рождения!
Hmm. That’s the right spelling
10 rounds + 10 thrusters
Happy Borthday Egor!
@ 25kg
9 rounds + 10 thrusters + 1 CTBPU
13 complete +10 +5
Felt slow. Trying out sessions before breakfast to see how I go – better/worse/indifferent.
Happy Birthday Egor!
Rxd 9 rounds +10+5
happy birthday egor!!!
7 rounds + 10 thrusters + CTB @45kgr
HAPPY BIRTHDAY EGOR !!!
14 rounds
happy bday igor
13 rnds + 11 reps
Felt way too lazy….
scaled 11 rnds
9 rounds total
happy birthday egor – пользоваться
10 Rounds + 10 Thrusters
8 rounds + 6 thrusters @ 25kgs
Scaled 9 rds
Was wondering…what are CTB pull ups?
Stephen CTB means chest to bar pull ups.
Buy:Actos.Prednisolone.Zyban.Nexium.Valtrex.Accutane.100% Pure Okinawan Coral Calcium.Zovirax.Mega Hoodia.Human Growth Hormone.Lumigan.Prevacid.Retin-A.Synthroid.Petcam (Metacam) Oral Suspension.Arimidex….