Monday 2607010

Posted on July 26, 2010 by admin. Filed under Crossfit Workouts

Complete as many rounds as possible in 20 minutes of:

10 Thrusters 30kg
10 CTB Pull ups

Post rounds to comments.

Happy Birthday Egor

eva-front-squat

17 Responses to “Monday 2607010”

  1. Happy birthday Egor! С днем рождения!

  2. Hmm. That’s the right spelling :)

    10 rounds + 10 thrusters

  3. Happy Borthday Egor!

    @ 25kg
    9 rounds + 10 thrusters + 1 CTBPU

  4. 13 complete +10 +5

    Felt slow. Trying out sessions before breakfast to see how I go – better/worse/indifferent.

  5. Happy Birthday Egor!

  6. Rxd 9 rounds +10+5

  7. happy birthday egor!!!

  8. 7 rounds + 10 thrusters + CTB @45kgr

    HAPPY BIRTHDAY EGOR !!!

  9. 14 rounds

    happy bday igor

  10. 13 rnds + 11 reps
    Felt way too lazy….

  11. scaled 11 rnds

  12. 9 rounds total

    happy birthday egor – пользоваться

  13. 10 Rounds + 10 Thrusters

  14. 8 rounds + 6 thrusters @ 25kgs

  15. Scaled 9 rds

  16. Was wondering…what are CTB pull ups?

  17. Stephen CTB means chest to bar pull ups.