17 Responses to “Wednesday 210710”

1. lelak, on July 21st, 2010 at 07:47 Said:

   8:28 as Rx’d

2. Megan, on July 21st, 2010 at 08:51 Said:

   11:39 @ 30kg

   Lela you smoked it- well done.

3. Amelia, on July 21st, 2010 at 08:52 Said:

   as rx’d 13:10

4. James, on July 21st, 2010 at 09:11 Said:

   9:59
   1st Round @50Kg
   Rest of Rounds @55Kg

5. Simone, on July 21st, 2010 at 11:14 Said:

   As Rx’d 13 something

   Nice going Lela ….. got your hate on girl!

6. John C, on July 21st, 2010 at 13:21 Said:

   12:56 @ 50kg…

   Lela you Smoked the WOD big time….

7. Dave, on July 21st, 2010 at 13:26 Said:

   10:23 Rx’d

8. Tam, on July 21st, 2010 at 13:26 Said:

   Looks good! Have to do it tmw.

9. Graeme, on July 21st, 2010 at 14:32 Said:

   50kg
   9:21

10. Slats, on July 21st, 2010 at 15:12 Said:

    10 Rds for time of:

    10 Chest to bar Heaves;
    15 Push-ups;
    20 V sits.
    13:42

11. Richard, on July 21st, 2010 at 17:19 Said:

    As Rx’D

    9:30

    I just love the heavey shit

    Awesome job by dave Buckely to do 5Mins, he smashed it.

    Welcome back Mick at K, nice tan and great pics.

12. Iain, on July 21st, 2010 at 18:56 Said:

    6:20 rxd

13. JohnH, on July 21st, 2010 at 21:24 Said:

    14.15 @ 40kgs

14. Adam G, on July 21st, 2010 at 22:32 Said:

    About 9 but was only at 30kg -slow road back from injury.

15. Sash, on July 21st, 2010 at 22:38 Said:

    Sash: 9:57 @20kg

    Megs: 8:56 @15kg

16. Nat P, on July 22nd, 2010 at 07:39 Said:

    9:46 @ 20kgs

17. lelak, on July 22nd, 2010 at 12:24 Said:

    I’m told that 4 minutes 9 seconds is the time to beat on this one.