14 Responses to “Monday 190710”

1. lelak, on July 19th, 2010 at 07:41 Said:

   19’08″. Broken all over the place. Yuck.

2. James, on July 19th, 2010 at 08:42 Said:

   17:02
   As Rx’d

3. Amelia, on July 19th, 2010 at 10:01 Said:

   as rx’d 15:35

4. lelak, on July 19th, 2010 at 13:12 Said:

   Mils: I thought you got 14:35?

5. natvoss, on July 19th, 2010 at 13:44 Said:

   great photo ant!!such determination!!shows the spirit of team cfx!!!

6. natvoss, on July 19th, 2010 at 19:13 Said:

   scaled 12.34

7. JohnH, on July 19th, 2010 at 19:37 Said:

   15kg, 17m44s

8. matt p, on July 19th, 2010 at 21:13 Said:

   15kgs 10:16
   ouch!

9. Sash, on July 19th, 2010 at 22:06 Said:

   Sash: 18:00
   HHS @15kg
   mix of DU’s and skips

   Megs: 13:43
   HHS @10kg

10. kam, on July 19th, 2010 at 22:22 Said:

    10:15

    Went a bit hard on the first round of burpees

11. Iain, on July 20th, 2010 at 05:07 Said:

    12:34

    This workout sucked!!!!!!!

12. Tam, on July 20th, 2010 at 08:52 Said:

    11:11

    Tam

13. Sean, on July 20th, 2010 at 09:13 Said:

    14:23 total inc delays

    had skipping rope snap twice!! Estimated 1.20min delay

    a 3 week bender of booze and bad food in Europe hasn’t helped my crossfit in the slightest…. Arghhh

14. Dave, on July 20th, 2010 at 14:23 Said:

    22.57 in 43 degrees C and thats my excuse